words of encouragement for someone waiting for test results

You are stronger than you think you are. . Gwyn Muckelt. (You can catch up on what I'm referring to in the post, Have Courage and Be Kind, and the follow-up post, A Quick Health Update For You.) Dont be afraid to try. I engage in my life with as much enthusiasm as I can muster up! Whether thats watching a whole box set on Netflix, having a lovely candlelit bath or listening to some of your favourite tunes. Will gather lilies at the break of day. 9. 18. It's often said that breastfeeding is a full-time job. Betty is a qualified teacher with a Bachelor of Education (Arts). 1. If we encourage someone in depression or loss then we can enlighten the source of "HOPE" in their hearts all over again. Congratulate yourself for waiting a day, two days, or longer. Acceptance and surrender does not need to be a passive state. However, there are a number of things you can do to be a friend and support a loved one who is waiting on test results and experiencing these feelings. You could also offer to send over a good book or something fun to do like jigsaw puzzles if youre supporting from afar. Having been fortunate enough not to ever need to go to hospital or undergo anything other than a routine medical procedure, this was a very scary time for me. 24. Sending some good vibes and happy thoughts your way. As a childhood cancer survivor, I've grown more than accustomed to waiting. Adulting is hard, and sometimes we just cant help but feel like we are drowning in responsibilities, stress, and worry. Ive had tests before and they came out OK. The only real failure is to give up. Triaging When you're deciding where a patient should go. And, if your test results show nothing wrong, then you have options to change your lifestyle and mindset which may have been part of what caused your symptoms in the first place. Resourcing When limitations force you to choose, and even ration. - Terri Guillemets. "It always seems impossible until it is done." If youd like to participate, please send a blog post to community@themighty.com. You are providing support, so don't put your friend in the position of having to reassure you as well. In your mind, run through the scenario of being given your results and feel the feelings you wish to feel before, during and after. 146. 127. An inspirational video conversation with Bob Baker. 46. "In the middle of difficulty lies opportunity." It will help you feel a little more control over your life as you deal with not being able to get the test results you want. "Nothing is impossible. 2. Dont forget to take notice of how far you have come! Be sure to read your loved ones response too. The easiest way to follow your favorite blogs. "Keep your sunny side up, keep yourself beautiful, and indulge yourself." Related: 101 Anxiety Quotes to Lift Your Spirits. She had to wait a few weeks for the ultrasound, and while the technician was scanning her, it was obvious that something had been found by the way she was marking up the imaging with circles and writing. In this day and age, delayed gratification is not something we have to deal with often. 6. Life is not stagnant. 133. "Life isn't about waiting for the storm to pass. 4. 44. Encouragement Words for A Test. "If I cannot do great things, I can do small things in a great way." 25 Words of Encouragement Scriptures/Quotes. Whether your test results are good or bad, you are going to be able to deal with it. Never say 'die'. . 6. Words of encouragement for turning hard times. Make yourself available (physically and emotionally). Of course, you might need support and reassurance yourself, but try to get that help from someone who is not personally experiencing this crisis. Whether scans are being done for diagnosis, to monitor treatment, to check for a recurrence, or simply for follow-up, it doesn't matter. When the time is right, God will make it happen (Isaiah 60:22) Hope does not disappoint (Romans 5:5) Look and be amazed because God is doing something in your own day (your timing . Acceptance that we are spiritual beings having a human experience and that can involve pain, discomfort and challenge. After weeks she would have to call in and make an appointment to find out what the test results showed, and those weeks were filled with painful worry that kept her sick and brought up a whole other list of symptoms. 5. I Know That Some Things Take More Time Than Other Things, 3. "Sometimes when you are in a dark place you think you have been buried, but actually you have been planted." When the world says, "Give up," hope whispers, "Try it one more time. You may also want to seek out affirmations from Subliminal Guru that you can listen to repeatedly to help you overcome anxiety and worry as you wait for your test results. Practice acceptance and surrender Instead of resisting what is happening to you, try practicing acceptance and surrender to what is. You will pass, 5. But I feel strengthened by what has gone before. However, life can bring obstacles that stop us from seeing our loved ones face to face. Work for it. This really is a moment-to-moment practice. Focus their attention on past successes in exams and assignments to boost their confidence. Your previous exam records are excellent, so you have nothing to fear. Terms. You will not just be left in the dust to struggle with the results. Don't give up. Now is the time to step into them more fully. The radiologist decided she also needed a breast ultrasound. "For example, you may find it helpful to talk with your partner, your . Even the happiest person you know may have days when they feel discouraged, overwhelmed, or depressed. "It doesnt matter who you are, where you come from. When talking with someone who has cancer, the most important thing is to listen. This is a real game-changer. You will not have to wait around to talk to your doctor who may never call. Take steps to feel more in control. It's about learning to dance in the rain.". Here are some apps that can help you practice being present. 130. I not trying to preach to you I just wanted to give you some words of wisdom. Alexander Pope, 76. Laura Henry. It can help ground and root you in a place of calm and trust. You're going to pass this, and then we are going to wonder why you were panicking. Your exams are nearing, so study with dedication and you will succeed in your exams. 3. One of the big problems is that many common symptoms could mean many different things, ranging from nothing too big to something really big. I am allowing that to emerge in its own time. 25. "The expert at anything was once a beginner." Give a compliment or mention something you know will make the person smile. "Courage, dear heart." C.S. I wanted to experience joy without the need for everything around me to be perfect or to be fully in control of things. Your attitude determines your direction. Look at it this way: You've already survived 100% of your worst days! This word came up for me several times as I was waiting which I took as a sign to believe in them. 115. You can also switch doctors going forward if your doctor is not following up with you. The night before I met with the consultant to get my test results, a deep inner calm came over me. 41. You have come this far, and you have succeeded, you only have a little way to go. Every accomplishment starts with the decision to try. 1. And where does our mind tend to go? Zig Ziglar. You can stay connected to friends and family, plan and coordinate meals, and experience love from any distance. Don't wish for it. Whether you're living with cancer or looking at a possible diagnosis, standing by for test results can be overwhelming and stressful. Be kind to yourself When you are going through the anxiety of waiting for test results, the last thing you need to be is hard on yourself. Father God, I come before you asking for good results for the urinalysis I had undergone. Stop beating yourself up. So look over this list, and make note of your favorite ones. For me, this represents the biggest opportunity from waiting for test results, and also the most instant form of relief to help manage your anxiety. You can do it!. What have you got to lose in believing in them? "You must do the thing you think you cannot do." Try taking a walk. And that one can support the other if we look to balance them and accept such experiences into our life. Waiting to find out the final diagnosis. Proverbs 3:5-6 Trust in the LORD with all your heart, and do not lean on your own understanding. This is not a time for seated meditation on the nature of your breath. Write your fears down on paper and see what shifts for you. 67. Im still curiously searching for answers as to why as it serves no real purpose, other than to maybe protect us from the disappointment of the best-case scenario not occurring (or so we think). I wanted to offer some words of encouragement and reassurance to others who were waiting for test results. It had come to make me sit up and take note of my physical health, having focused all my energy until now on my mental and spiritual health. Try to focus his/her attention on the importance of perseverance. Would you like your kids to join us? Be afraid not to try. - Christian D. Larson. Be afraid to fail. Try viewing your time waiting for results as an exercise to practice being patient. In an instant, my peaceful state had done a total 180. No explanation needed as to how or why, just an unwavering faith in whatever divine higher power you believe in. Wishing you all the best for your upcoming exams. A little sympathy and a compliment are almost always welcome. It doesnt matter what others are doing. Acceptance and surrender does not need to be a passive state. Today will never come again. I am now making a new commitment to my physical wellbeing. You're more relaxed than you feel. 79. And unicorns. 149. "Optimism is the faith that leads to achievement." You can access your records and more by logging in or signing up with Dignity Health. "Waiting is not the problem, worry is," said Paula H. Finestone, PhD, a clinical psychologist at Fox Chase Cancer Center. - William James. Im just a phone call away. 69. "Good luck" often connotes a sense of uncertainty as to whether the person will succeed. I know there is a deeper message for me or something I need to acknowledge and release. To realise that in order to carry out my work and my purpose, I need a healthy body. Consider what you can do which feels nurturing or uplifting. I will never forget them or the kindness you gave me in my time of need. And as I prayed the day of the results, I again heard the four words that eventually restored my faith and helped me find my inner strength: You are a warrior.. 2. "And you ask, 'What if I fall?' Be There. 48. This is a real game-changer. When your loved one is going through a health journey, its normal to feel the need to drop everything to hold and comfort them. Mistakes are proof that you are trying. I hope that when youre given the opportunity, you will speak words of encouragement, kindness, love and hope. 123. By commenting you accept the CaringBridge, 7 Ways to Console Someone Going Through a Hard Time, Thinking of you all the time. All of this is ready for you when you start your personal CaringBridge site, which is completely free of charge, ad-free, private and secure. But I feel strengthened by what has gone before. My prayer is that while you are waiting on whatever it is you need, these words will be of some encouragement for you. You never know who will need a little positive power in their life, and one of these encouraging sayings just might do the trick to brighten someones day! 2. (And if you dont have any practices, what better time to start one!). Things Will Likely Not Be As Bad As I Imagine, 4. Things I had been putting off are now being made a priority. 92. Dont let anyone make you believe differently. Keep the faith. Worrying is a natural response to unsettling news. Let this encourage you out of giving up. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); COPYRIGHT 2017-2023 INSPIRINGTIPS.COM ALL RIGHTS RESERVED. But deep down I also had this knowing that this too shall pass and that there was a much bigger picture which was playing out here. Stick to your daily routine. O. Kay Svendsen. As I wrote in my journal, at the bottom of the pre-printed page it said miracles are natural. This, too, shall pass. Write your fears down on paper and see what shifts for you. ", 77. "There is no substitute for hard work." -Thomas Edison. Oops! Go shopping, go out for lunch, go to a movie, or go to a baseball game. You try to focus on happy thoughts and convince yourself that everything is going to be just fine, but worst-case scenarios keep popping into your head. Don't stop until you're proud. And, with the tools I have shared with you, I feel equipped to maintain the equanimity which I have been so fascinated by this year. Recognise that you also have your Higher Self to call on. Plenty of fresh experiences to take anyone's mind off the uncertainty ahead! Theres a story about an old man who shares his most precious advice with his family before he dies. "Success is getting what you want, happiness is wanting what you get." Follow your dreamsthey know the way. You can freeze it if you don't want it tonight. With no other choice, I made the phone call. 3. She enjoys music, writing and reading books of all kinds. Encouragement is that key of miracle which can ignite the spark of confidence and motivation in anybody.